{
  "groups": [
    {
      "n": 1632,
      "id": "all",
      "goals": [],
      "hyper": 1002,
      "skills": [
        {
          "n": 1632,
          "id": "interoception",
          "mean": 54.6
        },
        {
          "n": 1632,
          "id": "metaCognition",
          "mean": 50.7
        },
        {
          "n": 1632,
          "id": "selfRelationship",
          "mean": 46.8
        },
        {
          "n": 1632,
          "id": "emotionalFluidity",
          "mean": 44.3
        },
        {
          "n": 1632,
          "id": "downshifting",
          "mean": 42.7
        }
      ],
      "fatigue": 958,
      "tension": [
        {
          "id": "neck_or_shoulders",
          "count": 1045
        },
        {
          "id": "jaw",
          "count": 694
        },
        {
          "id": "head_or_behind_eyes",
          "count": 387
        },
        {
          "id": "back",
          "count": 312
        },
        {
          "id": "hips_or_pelvis",
          "count": 296
        },
        {
          "id": "belly",
          "count": 279
        },
        {
          "id": "chest",
          "count": 277
        },
        {
          "id": "legs_or_feet",
          "count": 181
        },
        {
          "id": "hands_or_arms",
          "count": 133
        },
        {
          "id": "not_much_tension",
          "count": 63
        },
        {
          "id": "not_sure",
          "count": 45
        }
      ],
      "all_three": 403,
      "fatigue_n": 1632,
      "morning_n": 1632,
      "overwhelm": 789,
      "tension_n": 1632,
      "overwhelm_n": 1632,
      "poor_morning": 659,
      "two_plus_load": 814,
      "mean_locations": 2.21,
      "tension_unsure": 45,
      "two_plus_locations": 983
    },
    {
      "n": 186,
      "id": "art_of_rest",
      "goals": [
        {
          "id": "deep_sleep",
          "count": 82
        },
        {
          "id": "switch_off",
          "count": 58
        },
        {
          "id": "morning_energy",
          "count": 30
        },
        {
          "id": "evenings",
          "count": 16
        }
      ],
      "hyper": 120,
      "skills": [
        {
          "n": 186,
          "id": "selfRelationship",
          "mean": 60.5
        },
        {
          "n": 186,
          "id": "interoception",
          "mean": 58.1
        },
        {
          "n": 186,
          "id": "metaCognition",
          "mean": 57.8
        },
        {
          "n": 186,
          "id": "emotionalFluidity",
          "mean": 54.7
        },
        {
          "n": 186,
          "id": "downshifting",
          "mean": 44.2
        }
      ],
      "fatigue": 96,
      "tension": [
        {
          "id": "neck_or_shoulders",
          "count": 118
        },
        {
          "id": "jaw",
          "count": 76
        },
        {
          "id": "head_or_behind_eyes",
          "count": 42
        },
        {
          "id": "hips_or_pelvis",
          "count": 42
        },
        {
          "id": "belly",
          "count": 33
        },
        {
          "id": "back",
          "count": 25
        },
        {
          "id": "chest",
          "count": 22
        },
        {
          "id": "legs_or_feet",
          "count": 20
        },
        {
          "id": "hands_or_arms",
          "count": 12
        },
        {
          "id": "not_much_tension",
          "count": 8
        },
        {
          "id": "not_sure",
          "count": 4
        }
      ],
      "all_three": 33,
      "fatigue_n": 186,
      "morning_n": 186,
      "overwhelm": 66,
      "tension_n": 186,
      "overwhelm_n": 186,
      "poor_morning": 71,
      "two_plus_load": 80,
      "mean_locations": 2.1,
      "tension_unsure": 4,
      "two_plus_locations": 100
    },
    {
      "n": 368,
      "id": "rebuild_capacity",
      "goals": [
        {
          "id": "aliveness",
          "count": 213
        },
        {
          "id": "energy_for_people",
          "count": 61
        },
        {
          "id": "enjoyment",
          "count": 55
        },
        {
          "id": "spaciousness",
          "count": 38
        }
      ],
      "hyper": 169,
      "skills": [
        {
          "n": 368,
          "id": "interoception",
          "mean": 57.4
        },
        {
          "n": 368,
          "id": "metaCognition",
          "mean": 47.3
        },
        {
          "n": 368,
          "id": "emotionalFluidity",
          "mean": 42.5
        },
        {
          "n": 368,
          "id": "downshifting",
          "mean": 41.7
        },
        {
          "n": 368,
          "id": "selfRelationship",
          "mean": 41.2
        }
      ],
      "fatigue": 296,
      "tension": [
        {
          "id": "neck_or_shoulders",
          "count": 259
        },
        {
          "id": "jaw",
          "count": 165
        },
        {
          "id": "back",
          "count": 95
        },
        {
          "id": "head_or_behind_eyes",
          "count": 87
        },
        {
          "id": "hips_or_pelvis",
          "count": 79
        },
        {
          "id": "chest",
          "count": 72
        },
        {
          "id": "belly",
          "count": 68
        },
        {
          "id": "legs_or_feet",
          "count": 49
        },
        {
          "id": "hands_or_arms",
          "count": 28
        },
        {
          "id": "not_much_tension",
          "count": 5
        },
        {
          "id": "not_sure",
          "count": 5
        }
      ],
      "all_three": 130,
      "fatigue_n": 368,
      "morning_n": 368,
      "overwhelm": 215,
      "tension_n": 368,
      "overwhelm_n": 368,
      "poor_morning": 192,
      "two_plus_load": 247,
      "mean_locations": 2.45,
      "tension_unsure": 5,
      "two_plus_locations": 249
    },
    {
      "n": 443,
      "id": "reclaim_focus",
      "goals": [
        {
          "id": "momentum",
          "count": 144
        },
        {
          "id": "calm_focus",
          "count": 106
        },
        {
          "id": "presence",
          "count": 99
        },
        {
          "id": "deep_work",
          "count": 94
        }
      ],
      "hyper": 244,
      "skills": [
        {
          "n": 443,
          "id": "interoception",
          "mean": 53.8
        },
        {
          "n": 443,
          "id": "selfRelationship",
          "mean": 51.6
        },
        {
          "n": 443,
          "id": "metaCognition",
          "mean": 51.6
        },
        {
          "n": 443,
          "id": "downshifting",
          "mean": 49.5
        },
        {
          "n": 443,
          "id": "emotionalFluidity",
          "mean": 44.4
        }
      ],
      "fatigue": 220,
      "tension": [
        {
          "id": "neck_or_shoulders",
          "count": 274
        },
        {
          "id": "jaw",
          "count": 179
        },
        {
          "id": "head_or_behind_eyes",
          "count": 104
        },
        {
          "id": "back",
          "count": 89
        },
        {
          "id": "hips_or_pelvis",
          "count": 77
        },
        {
          "id": "chest",
          "count": 59
        },
        {
          "id": "belly",
          "count": 51
        },
        {
          "id": "legs_or_feet",
          "count": 43
        },
        {
          "id": "hands_or_arms",
          "count": 41
        },
        {
          "id": "not_much_tension",
          "count": 26
        },
        {
          "id": "not_sure",
          "count": 18
        }
      ],
      "all_three": 78,
      "fatigue_n": 443,
      "morning_n": 443,
      "overwhelm": 180,
      "tension_n": 443,
      "overwhelm_n": 443,
      "poor_morning": 146,
      "two_plus_load": 176,
      "mean_locations": 2.07,
      "tension_unsure": 18,
      "two_plus_locations": 251
    },
    {
      "n": 196,
      "id": "reduce_reactivity",
      "goals": [
        {
          "id": "steadiness",
          "count": 56
        },
        {
          "id": "safety_for_others",
          "count": 56
        },
        {
          "id": "closeness",
          "count": 48
        },
        {
          "id": "self_respect",
          "count": 36
        }
      ],
      "hyper": 157,
      "skills": [
        {
          "n": 196,
          "id": "interoception",
          "mean": 56.4
        },
        {
          "n": 196,
          "id": "metaCognition",
          "mean": 53.3
        },
        {
          "n": 196,
          "id": "emotionalFluidity",
          "mean": 50.6
        },
        {
          "n": 196,
          "id": "selfRelationship",
          "mean": 49.1
        },
        {
          "n": 196,
          "id": "downshifting",
          "mean": 47.9
        }
      ],
      "fatigue": 85,
      "tension": [
        {
          "id": "neck_or_shoulders",
          "count": 112
        },
        {
          "id": "jaw",
          "count": 82
        },
        {
          "id": "head_or_behind_eyes",
          "count": 41
        },
        {
          "id": "hips_or_pelvis",
          "count": 34
        },
        {
          "id": "chest",
          "count": 30
        },
        {
          "id": "belly",
          "count": 25
        },
        {
          "id": "back",
          "count": 25
        },
        {
          "id": "legs_or_feet",
          "count": 19
        },
        {
          "id": "hands_or_arms",
          "count": 16
        },
        {
          "id": "not_much_tension",
          "count": 16
        },
        {
          "id": "not_sure",
          "count": 8
        }
      ],
      "all_three": 36,
      "fatigue_n": 196,
      "morning_n": 196,
      "overwhelm": 80,
      "tension_n": 196,
      "overwhelm_n": 196,
      "poor_morning": 62,
      "two_plus_load": 71,
      "mean_locations": 1.96,
      "tension_unsure": 8,
      "two_plus_locations": 109
    },
    {
      "n": 439,
      "id": "rewire_anxiety",
      "goals": [
        {
          "id": "ease",
          "count": 199
        },
        {
          "id": "self_trust",
          "count": 123
        },
        {
          "id": "presence",
          "count": 67
        },
        {
          "id": "spontaneity",
          "count": 50
        }
      ],
      "hyper": 312,
      "skills": [
        {
          "n": 439,
          "id": "interoception",
          "mean": 50.6
        },
        {
          "n": 439,
          "id": "metaCognition",
          "mean": 48.3
        },
        {
          "n": 439,
          "id": "selfRelationship",
          "mean": 39.9
        },
        {
          "n": 439,
          "id": "emotionalFluidity",
          "mean": 38.4
        },
        {
          "n": 439,
          "id": "downshifting",
          "mean": 33.7
        }
      ],
      "fatigue": 261,
      "tension": [
        {
          "id": "neck_or_shoulders",
          "count": 282
        },
        {
          "id": "jaw",
          "count": 192
        },
        {
          "id": "head_or_behind_eyes",
          "count": 113
        },
        {
          "id": "belly",
          "count": 102
        },
        {
          "id": "chest",
          "count": 94
        },
        {
          "id": "back",
          "count": 78
        },
        {
          "id": "hips_or_pelvis",
          "count": 64
        },
        {
          "id": "legs_or_feet",
          "count": 50
        },
        {
          "id": "hands_or_arms",
          "count": 36
        },
        {
          "id": "not_sure",
          "count": 10
        },
        {
          "id": "not_much_tension",
          "count": 8
        }
      ],
      "all_three": 126,
      "fatigue_n": 439,
      "morning_n": 439,
      "overwhelm": 248,
      "tension_n": 439,
      "overwhelm_n": 439,
      "poor_morning": 188,
      "two_plus_load": 240,
      "mean_locations": 2.3,
      "tension_unsure": 10,
      "two_plus_locations": 274
    }
  ],
  "routes": [
    {
      "id": "rewire_anxiety",
      "count": 386
    },
    {
      "id": "reclaim_focus",
      "count": 356
    },
    {
      "id": "rebuild_capacity",
      "count": 343
    },
    {
      "id": "feeling_great",
      "count": 161
    },
    {
      "id": "reduce_reactivity",
      "count": 153
    },
    {
      "id": "art_of_rest",
      "count": 137
    },
    {
      "id": "exploratory",
      "count": 96
    }
  ],
  "snapshot": {
    "n": 1632,
    "cutoff": "2026-09-04T17:38:32Z",
    "version": "ns1-2026-06-17",
    "lastSaved": "2026-09-04T15:41:17.536301+00:00",
    "firstSaved": "2026-06-19T18:51:21.879971+00:00"
  },
  "strongest": [
    {
      "id": "interoception",
      "count": 683
    },
    {
      "id": "metaCognition",
      "count": 287
    },
    {
      "id": "downshifting",
      "count": 249
    },
    {
      "id": "selfRelationship",
      "count": 220
    },
    {
      "id": "emotionalFluidity",
      "count": 193
    }
  ],
  "growthEdges": [
    {
      "id": "downshifting",
      "count": 641
    },
    {
      "id": "emotionalFluidity",
      "count": 355
    },
    {
      "id": "selfRelationship",
      "count": 244
    },
    {
      "id": "interoception",
      "count": 237
    },
    {
      "id": "metaCognition",
      "count": 155
    }
  ],
  "awarenessShiftPair": 298,
  "methodology": {
    "unit": "Latest saved external profile per normalised email at cutoff",
    "scope": "Self-selected NS1 respondents, not a representative population sample",
    "goals": "Track-specific prompted choices. Rare or unmatched choices omitted. Percentages use full track denominator.",
    "tension": "Multiple selections allowed. Mean counts named anatomical regions per respondent; unsure and not much tension do not count as regions.",
    "scores": "Self-report assessment scores, with some track-specific wording. Not clinical diagnoses or objective physiological measures."
  }
}
